Here is a little something I put together after attending a retreat in Sedona Arizona. I highly recommend all people do the occasional retreat to get some time to focus on yourself. This one changed my life! Enjoy.
Thursday, July 23, 2009
Wednesday, July 22, 2009
Don't Let Limiting Beliefs Rule Your Life!
What if I told you I could help you improve your golf game, or get better grades, or maybe even improve your love life! There is a healing modality called PSYCH-K that can do all that and more. It’s simple, fast, and permanent. Change can be made in as little as one session. PSYCH-K works with both the conscious and subconscious mind to change old unsupportive beliefs into new positive, supportive beliefs. PSYCH-K stands for Psychological Kinesiology and offers different change techniques, called Balances, for reprogramming your subconscious mind to achieve your consciously desired goals and aspirations.
I will share with you the example of my then 14 year old son Nathan who was trying out for his Jr. High School basketball team. Nathan was and still is a tall, coordinated player; however, he lacked confidence in his shooting abilities. Every time he went up to shoot all of the parents, coaches and even Nathan himself would say a little prayer, however, everyone in the gym knew the ball was not going in the basket. So I took Nathan aside and asked him if he’d like to work on his mental block surrounding scoring shots. Nathan being 14 reluctantly agreed and we balanced a series of statements so that Nathan truly believed, in both his conscious and subconscious mind that the ball was going to go through the hoop and put 2 points on the scoreboard.
Later that day there was a game and Nathan was a totally different player on the court. Even the other parents commented on his improvement. Nathan continued to improve throughout the year to the point where he moved up to first string. Now don’t get me wrong Nathan’s not headed for the NBA anytime soon but just this change in mindset really made all the difference in the world. Nathan is now having more fun and is able to contribute to the success of his team. This year he played for Bishop Grandin High School and they brought home the City Championship for the junior boys basketball team and he received MVP for one of his out of town tournaments. He continues to improve even today as a result of that one session.
These very same techniques can be used to improve your health as well. PSYCH-K is very effective as it relates to the mind-body connection. In order to truly heal your body you must first believe that you can be healed of whatever ailment or disease you have. So many people just give up and accept a grim diagnosis by a doctor when the truth is, you do not have to resign yourself and accept their reality. The fact is disease is brought on by your perception and your beliefs. There is a brilliant cellular biologist by the name of Bruce Lipton who has confirmed this scientifically. His website is full of videos that you can watch and learn more on this subject. You can find this information at http://www.brucelipton.com/.
I encourage you to educate yourself and seek out alternative healing methods such as PSYCH-K in order to take control of your life. The state of your health should not be determined by another individual’s dogmatic beliefs. The responsibility for your health and wellbeing lies squarely on your shoulders. Do something about it today. Use these alternative healing practices to enhance what is already available to you through western medicine. If you have made it to the end of this article then this tells me you are serious about change in your life. Visit www.twinconnectioneh.com for more information on PSYCH-K and other healing modalities.
“You’ll see it when you believe it.” Quote by Wayne Dyer
I wish you good luck and good health on your journey.
Jane Berthiaume
I will share with you the example of my then 14 year old son Nathan who was trying out for his Jr. High School basketball team. Nathan was and still is a tall, coordinated player; however, he lacked confidence in his shooting abilities. Every time he went up to shoot all of the parents, coaches and even Nathan himself would say a little prayer, however, everyone in the gym knew the ball was not going in the basket. So I took Nathan aside and asked him if he’d like to work on his mental block surrounding scoring shots. Nathan being 14 reluctantly agreed and we balanced a series of statements so that Nathan truly believed, in both his conscious and subconscious mind that the ball was going to go through the hoop and put 2 points on the scoreboard.
Later that day there was a game and Nathan was a totally different player on the court. Even the other parents commented on his improvement. Nathan continued to improve throughout the year to the point where he moved up to first string. Now don’t get me wrong Nathan’s not headed for the NBA anytime soon but just this change in mindset really made all the difference in the world. Nathan is now having more fun and is able to contribute to the success of his team. This year he played for Bishop Grandin High School and they brought home the City Championship for the junior boys basketball team and he received MVP for one of his out of town tournaments. He continues to improve even today as a result of that one session.
These very same techniques can be used to improve your health as well. PSYCH-K is very effective as it relates to the mind-body connection. In order to truly heal your body you must first believe that you can be healed of whatever ailment or disease you have. So many people just give up and accept a grim diagnosis by a doctor when the truth is, you do not have to resign yourself and accept their reality. The fact is disease is brought on by your perception and your beliefs. There is a brilliant cellular biologist by the name of Bruce Lipton who has confirmed this scientifically. His website is full of videos that you can watch and learn more on this subject. You can find this information at http://www.brucelipton.com/.
I encourage you to educate yourself and seek out alternative healing methods such as PSYCH-K in order to take control of your life. The state of your health should not be determined by another individual’s dogmatic beliefs. The responsibility for your health and wellbeing lies squarely on your shoulders. Do something about it today. Use these alternative healing practices to enhance what is already available to you through western medicine. If you have made it to the end of this article then this tells me you are serious about change in your life. Visit www.twinconnectioneh.com for more information on PSYCH-K and other healing modalities.
“You’ll see it when you believe it.” Quote by Wayne Dyer
I wish you good luck and good health on your journey.
Jane Berthiaume
What is Energy Healing?
Have you ever heard of Reiki, Guided Meditation, Healing Touch, Body Talk, or maybe Yoga? Then you’ve heard of energy healing. These along with many other modalities are all different types of energy healing. What is energy healing you ask? Let’s break it down.The human body has seven main points along the center called “chakra” points. These seven areas of the body when open keep the energy flowing through your system. This energy when flowing properly boosts the immune system and keeps you healthy. When these points are closed off or the flow of energy is restricted it acts much like a kink in a hose. This can cause a blockage or a slowing down of the energy flow compromising the immune system and inviting in disease.
The object of energy healing is to keep these seven main chakras called the crown, third eye, throat, heart, solar plexus, sacral (lumbar), and root all open. As you can see there is nothing mystical or magical about energy healing. The practitioner simply opens up the chakra points to allow the energy to flow so the body is in the optimal state to heal itself. There are many different techniques designed to accomplish this hence all the different healing modalities. You just need to find one that works for you as everyone responds differently to various treatments.
Fifteen years ago I was diagnosed with Psoriasis. The doctors told me there were treatments available for Psoriasis but no cure for the disease, and I did follow their treatment plan for many years with no success. Luckily I wasn’t buying what the doctors were selling and I started searching for other ways to rid myself of this life altering disease. After years of research and trying many different modalities I finally was successful through a combination of Healing Touch and PSYCH-K. Healing Touch helped heal my body and PSYCH-K healed my mind and made me believe I could actually be rid of this disease. I am happy to report that I am 2 years and counting Psoriasis-free! Seeing is believing which led me to begin my studies of alternative healing.
Healing Touch was developed for nurses to be used in a hospital setting to work cohesively with traditional medicine. How can Energy Healing help you? I have found Healing Touch to be especially effective for soft tissue damage; to help speed up the healing process from illnesses such as colds/flu and infections; and before and after surgery to prepare the body, clear the anaesthesia, and reduce recovery time. There are many other uses for Healing Touch not only on the physical level but for the mind and spirit as well.
Do you have a pet with health issues, behavioural problems, or that is scheduled for surgery? Healing Touch is also available and works very well for animals. From your pet budgie to your prized show horse they can all benefit from Healing Touch for Animals. Visit http://www.twinconnectioneh.com/ for more information.
Don’t let an unacceptable diagnosis keep you from reaching your highest healing potential.
Demystifying Hypnosis
Do you believe I can make you cluck like a chicken, or that I have the ability to control your mind? Both of these myths are false!
Hypnosis is not the mystical, magical, watch swinging, eerie trance state that people make it out to be. It actually is a very effective, non-invasive therapy used to help a wide range of concerns such as illness and disease, pain, addiction, clinical issues, and more.
Simply put hypnosis is direct communication with the subconscious mind to create positive change. We use Hypnosis to slow down the brainwaves in order to communicate directly with the subconscious mind which is where your beliefs and memories are stored.
“Change your beliefs, change your life.” How many times have you seen or heard that quote in the world of self-help? It’s true though, isn’t it? Changing your beliefs changes your perception and what is real for you. So let’s take a look at how hypnosis can change your beliefs.
During a hypnosis session you can expect to sit or lie down in a comfortable chair or massage table. The hypnotherapist will make sure you are relaxed and at ease. There will likely be soft music playing in the background and the therapist will be speaking softly and slowly. The client is in total control of the session and may move around and even speak throughout the session. The hypnotherapist is there as a guide to assist you through your journey and keep you on track and focused.
In order to enter into hypnosis the brainwaves are slowed down by using a technique called “induction.” The induction procedure involves the hypnotherapist giving suggestions of relaxation, calming and well-being. The client becomes very relaxed and experiences a much more focused attention. While the client is in this state of relaxation they are taken through a guided meditation and are given positive suggestions toward change. When the client comes out of the hypnotic state it’s as if they have had hours of sleep and feel refreshed and rejuvenated.
Hypnosis is experienced differently by everyone. Sometimes positive suggestions are enough to create permanent change in a person’s life, however sometimes root-cause work is required to go back to the first time they experienced the issue. For those clients where positive suggestions are enough they can save money by simply using hypnotherapy CDs to improve sports performance, sleeping, weight loss, and even to stop smoking.
Remember that not all hypnotherapists are created equal. Look for one that is registered with a reputable association such as the Association of Registered Clinical Hypnotherapists (ARCH) or the International Medical and Dental Hypnotherapy Association® (IMDHA). Your health is important so be sure to work with a hypnotherapist that has experienced advanced training and adheres to high ethical standards.
To check out hypnotherapy and other healing modalities offered by Twin Connection Energy Healing visit our website at http://www.twinconnectioneh.com/.
Hypnosis is not the mystical, magical, watch swinging, eerie trance state that people make it out to be. It actually is a very effective, non-invasive therapy used to help a wide range of concerns such as illness and disease, pain, addiction, clinical issues, and more.
Simply put hypnosis is direct communication with the subconscious mind to create positive change. We use Hypnosis to slow down the brainwaves in order to communicate directly with the subconscious mind which is where your beliefs and memories are stored.
“Change your beliefs, change your life.” How many times have you seen or heard that quote in the world of self-help? It’s true though, isn’t it? Changing your beliefs changes your perception and what is real for you. So let’s take a look at how hypnosis can change your beliefs.
During a hypnosis session you can expect to sit or lie down in a comfortable chair or massage table. The hypnotherapist will make sure you are relaxed and at ease. There will likely be soft music playing in the background and the therapist will be speaking softly and slowly. The client is in total control of the session and may move around and even speak throughout the session. The hypnotherapist is there as a guide to assist you through your journey and keep you on track and focused.
In order to enter into hypnosis the brainwaves are slowed down by using a technique called “induction.” The induction procedure involves the hypnotherapist giving suggestions of relaxation, calming and well-being. The client becomes very relaxed and experiences a much more focused attention. While the client is in this state of relaxation they are taken through a guided meditation and are given positive suggestions toward change. When the client comes out of the hypnotic state it’s as if they have had hours of sleep and feel refreshed and rejuvenated.
Hypnosis is experienced differently by everyone. Sometimes positive suggestions are enough to create permanent change in a person’s life, however sometimes root-cause work is required to go back to the first time they experienced the issue. For those clients where positive suggestions are enough they can save money by simply using hypnotherapy CDs to improve sports performance, sleeping, weight loss, and even to stop smoking.
Remember that not all hypnotherapists are created equal. Look for one that is registered with a reputable association such as the Association of Registered Clinical Hypnotherapists (ARCH) or the International Medical and Dental Hypnotherapy Association® (IMDHA). Your health is important so be sure to work with a hypnotherapist that has experienced advanced training and adheres to high ethical standards.
To check out hypnotherapy and other healing modalities offered by Twin Connection Energy Healing visit our website at http://www.twinconnectioneh.com/.
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